Feeling overwhelmed as maternity leave comes to an end—and unsure how you’re going to manage it all?

This is exactly where so many mums find themselves. (We did too!)

Join Emily from Impact Fitness and Priya, The Little People Sleep Consultant, for a focused, supportive online session designed for mums preparing to return to work.

Wherever you are, this space is for you.

We’re offering two ONLINE sessions, so you can choose the time that works best for you.

We’ll cover:
• Rebuilding your strength and energy post-baby
• Practical support for your baby’s sleep before you return to work
• Navigating the transition into childcare with confidence

You’ll also have time to ask questions, so you leave with clear, personalised next steps.

Calm, judgement-free—but practical. You’ll come away feeling more in control and better prepared for what’s ahead.

Included with your booking:
• Recorded pelvic floor session emailed to you after the event
• ‘Return to Work’ Baby Sleep Guide
• Exclusive discounts

Spaces are limited to keep things supportive and personal.

Book via the link in bio (£10 per person).

Babies are very welcome—come exactly as you are.

Love Emily and Priya xx

https://impactfitness-el.com/
https://www.thelittlepeoplesleepconsultant.co.uk