Upcoming Events

What other mums are saying about these events…

Feeling overwhelmed as maternity leave comes to an end — and unsure how you’re going to manage it all?

You’re not alone. So many mums feel exactly this way as they prepare to return to work (we did too).

We’ve created a series  Reset & Recharge events to give you the space, support, and practical tools to feel calmer, stronger, and more in control as you step into this next chapter.

Created by Emily, Impact Fitness and Priya, The Little People Sleep Consultant, these sessions combine expert support for both your body and your baby’s sleep — because the transition back to work isn’t just logistical, it’s emotional too.

We have a range of in-person and online Zoom events coming up. Book and reserve your space.

With love,
Emily & Priya xx

Get to know us

Emily Lacey
Impact Fitness

Hi, I’m Emily and I’m a qualified personal trainer and nutritionist. I’m passionate about supporting women through all stages of their fitness journey. I specialise in woman’s health, including pre and post natal.

Find out more about me.

Priya Patel
The Little People Sleep
Consultant

Hi, I’m Priya — an infant sleep consultant supporting families worldwide with gentle, realistic guidance. Drawing on my experience as a teacher, tutor, and parent, I offer compassionate, judgment-free support tailored to your child and your life, helping you find sustainable ways to restore sleep and feel like yourself again.

Find out more about me