My Services

The Little People Sleep Ultimate Package - £349

As your little person grows, their sleep needs change and this can be challenging. If you’re facing bedtime battles, frequent night wakings, unpredictable naps, sleep regressions or separation anxiety - this ultimate package provides the step-by-step plan and unlimited support to help you regain control, restore calm and get some sleep!

    • Suitable for 6 months - 5 years old

    • Comprehensive routine analysis of your little person’s day and night routine

    • 1 hour video consultation to discuss your challenges and goals

    • A bespoke sleep plan with clear steps to improve your little person’s sleep

    • 3 weeks of ongoing WhatsApp support – seven days a week

    • Adjustments as needed during implementation

    With this option, I'll be your personal guide and motivator helping you overcome obstacles, celebrate your progress, and keep you on track to achieving your sleep goals with confidence.

The Little People Sleep
Plan - £249

With The Little People Sleep Plan, I provide a comprehensive analysis of your little one’s current sleep situation, followed by a consultation to discuss your tailored sleep plan, empowering you with the tools to implement it with confidence.

    • Suitable for 6 months - 5 years old

    • Complete analysis of your little person’s current day and night routine

    • 1 hour video consultation to discuss how to reach your sleep goals

    • Bespoke plan including day and night routines and sleep training steps for you to implement

    • Unlimited Whatsapp support can be added for £50 per week

    Ideal if you feel comfortable sticking to a plan independently.

The Little People Sleep Newborn package - £79

Are you feeling overwhelmed by the challenges of the newborn stage? You're not alone! Many parents struggle to balance their own well-being with the needs of their new baby. This newborn consultation is here to help - whether you’re preparing for your newborn or already in the thick of sleepless nights. By providing you with practical tools and personalised guidance, you'll feel empowered to establish healthy sleep habits for your little person right from the start.

    • Best carried out antenatally or in the first 12 weeks post-birth.

    • 1-hour video call covering newborn sleep essentials, safe sleep tips, bedtime routine, strategies for improved new-born sleep and ways of instilling good sleep habits.

    • Review of your little person’s sleep space to ensure it’s safe and sleep-friendly.

    • Answers to all your questions.

    • One follow-up email for any further questions.

    • 25% off future sleep support packages if you need extra help.